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Join us online at the University of Toronto, from wherever you are, for six Wednesday evening sessions (7-8:30 p.m. EDT) to learn body, mind, and spirit practices to release tension, deal with emotions, and bridge any sense of social isolation. We'll learn new practices, then have time to reflect on our experience with art and journalling, and reconnect with our online community. Check


Online at Emmanuel College, University of Toronto

75 Queen's Park Crescent, Toronto, ON M5S 1K7

416-813-4096 |


Every Wednesday from Wednesday, July 29, 2020 to Wednesday, September 2, 2020


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